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Treading

Get over the fear of water

When it comes to water safety, knowing swimming alone is not enough. What matters is how comfortable you are in the water.

Our water-based workshops are designed for people who want to get comfortable in water.

These workshops are beginner-friendly, safety-first, and focused on long-term confidence.

Our Water Based Workshops

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Treading (Deep Water) Workshop

Learn how to stay vertical, float, conserve energy, and remain calm in deep water when your feet .

For surfers, scuba divers, open water swimmers, snorkellers or anyone wanting to jump into the ocean on a holiday!

Conducted in collaboration with Nisha Millet Swimming 

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Breathwork & Basics of Freediving Workshop

Freediving is the ulitmate level of comfort in water - holding your breath underwater. Through this introductory workshop on Freediving, understand the science behind breath and water through breath holds helping you to stay calm in water.

Get SSI 'Try Freediving' certification upon successful completion.

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Ocean Awareness & Safety Workshop

The ocean demands respect but not fear. This workshop aims at getting you comfortable in the ocean by helping you undrstand it better. Learn about waves, tides, currents and how to safely navigate them. Helpful for anyone wanting to spend more time at the beach in the water.

Book your slot here

If you know swimming, but are still scared of deep water

Build confidence in water!

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We work with certified instructors from Nisha Millet Swimming Academy & SSI

Certified Instructors

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Whether it is to stay afloat in deep water or holding your breath in water, technique matters

Learn the right techniques

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Understand the hows through theory sessions before jumping into the pool (depends on workshop)

Pool based & Theory sessions

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Whether you want to try surfing, scuba diving, snorkelling or any water sports, you'll be more prepared

Feel at home in water

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Treading
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The Vibe

Whether you are a complete beginner or an intermmediate surfer, our surf camps are curarted for a one of a kind experience. 

Beginner friendly surf camps

Best places to stay and surf
Best surf retreat in India
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Live the surfer life

India's first community-led surf club

19th Main, HSR Layout, Bangalore

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